Vibration

Vibration is the rapidly shaking or vibrating a specific muscle while avoiding any gliding over the skin. This can also be called jostling depending on how it's applied.



PNF (Proprioceptive Neuromuscular Facilitation) | MET (Muscle Energy Techniques) | Reciprocal Inhibition | Compression (Static and Travelling) | Stretching | Effleurage and Pettrisage | Vibration | Friction | Stillness | Reiki | Aquatic Bodywork